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Fitness Trainer

Matthew S.

Miami, FL (1 location)

  • Years Training: 2
  • Trains:
  • Adults, Seniors
Sessions Starting at $30/hr
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Message Matthew

About Me

Hi, my name is Matthew. I am a certified fitness professional located in Miami, Florida. I specialize in several fields, including fat loss, corrective exercise, muscle development, and so much more. I love fitness and love the opportunity to change lives through my training, so as your personal trainer not only will I be giving you 100% of my dedication and attention, but I'll be enjoying myself while I do it! Every client is welcome and anyone with a goal in mind will get along with me just fine.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

My typical training session will be two things: informative and enjoyable. I believe in educating my clients to help them understand the reasoning behind my programming so that they feel confident in the training, and I believe in being social, creative and engaging to give a client the best possible experience.

Client Success Story

Three years ago, Max was 145 pounds, lean and athletic. He was a star lacrosse player with a bright future and endless potential. And then he tore his ACL. Months of inactivity while he recovered, and then, in his first game back, he tore his other ACL. He spent months unable to walk, depressed and unhappy. All in all, Max gained almost 35 pounds, with any chance of athletic achievement seemingly behind him. At the time, I was merely treating fitness as a hobby, but when he approached me asking for my help, that all changed. For the next year, we worked hard to rebuild the strength in his legs to not only recreate the athletic base, but also to stabilize the tendons in his knees that he now only saw as handicaps. We dove into his transformation, building his stabilizer muscles, losing all of his excess weight, and getting him back onto the field slowly but surely. One year later, he walked back onto the lacrosse field as team captain, and a few months later, was named a First-Team County All-Star.

This was the experience that turned fitness into a passion for me. I took Max from his rock bottom back to the level that he thought he would never reach again, and under my guidance, we changed his life. Now I am a fully-fledged personal trainer, and I am always ready for the next opportunity to change another life the way I changed Max's.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Um Fitness And Wellness Center
  • 1120 Nw 14th Street, 9th Floor
  • Miami, FL 33136