About Me

Matt has been involved in the personal training industry since 2011. He has worked with all age groups ranging from young athletes for track and field to senior citizens for functional movement programs.

Credentials
- Bachelor's degree in Exercise Science from Kean University
- Personal Training Certification from the National Council on Strength and Fitness
- Golf Fitness Certification from the National Academy of Sports Medicine

What to Expect

The first session begins with a typical consultation, and functional movement screening. This allows me to determine the best possible program for my clients. In general, my programs consist of a 5 minute warmup, followed by 50 minutes of weight-bearing and/or body weight strength training, and ending with a 5 minute cool down.

Client Success Story

I had a client who wished to learn how to exercise with a sciatic nerve problem. After about a month of training, she began to notice that her clothes were feeling more loose, and her arms began looking more tone.

Specialties

  • Functional Training
  • High Intensity
  • Personal Training

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Westfield, NJ 07090
  • Willing To Travel To Client
  • 15 Miles Radius
  • Garwood , NJ 07027
  • Willing To Travel To Client
  • 15 Miles Radius
  • Avenel , NJ 07001

  I can travel within 25 miles of zip code 07062

General Availability

Sunday 6am - 3pm
Monday 6am - 3pm
Tuesday 6am - 8am and 12pm - 9pm
Wednesday 11am - 3pm
Thursday 6am - 10pm
Friday 6am - 8am and 12pm - 3pm
Saturday 6am - 3pm

Matthew's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it