About Me

I bring not just a love and knowledge of personal fitness issues, but an expertise in anatomy and biomechanics that makes me truly unique among fitness professionals in the Houston area. I have more than seven years of medical education, including a B.S. in nursing from UTMB in Galveston and three years of advanced study in anesthesia at Baylor College of Medicine. I recently finished a masters degree in exercise science and health promotion specializing in performance enhancement and injury prevention. With a focus on health and wellness through exercise and nutrition, I am qualified to work with both the average client and those with special needs. A certified personal trainer and former fitness manager at several Houston-area 24-Hour Fitness Clubs, I have earned multiple personal trainer certifications from The Cooper Institute, The National Association of Speed and Explosion and The National Academy of Sports Medicine where I was also designated a Master Fitness Specialist.

What to Expect

Expect comprehensive, effective and individualized training programs that produce real results. I have helped clients reach a variety of specific training goals, including rehabilitation and health maintenance, sports performance improvement, fitness and fat loss.

Specialties

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • X Factor Fitness Solutions
  • 1535 West Loop South Suite 400
  • Houston , TX 77027

  I can travel within 20 miles of zip code 77027

General Availability

Sunday 8am - 8pm
Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Matt's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$75 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it