About Me

I started my journey to becoming a trainer by starting the popular home workout program P90X. After completing several rounds of training, my friends and family started asking me for advice and help. I knew that helping others get healthier and fitter was a way I could contribute to the world. Since that time, I have grown so much and have helped many others. I continue to push my knowledge and my fitness and recently competed on American Ninja Warrior.

What to Expect

I am supportive, encouraging, reserved and meticulous. I'll make sure you are accomplishing every exercise safely and effectively while pushing yourself.

Client Success Story

Tom was in his early sixties when we started working together. He was fit but was bothered by nagging back pain. Through working together, we improved his overall fitness and helped eliminate his frequent trips to the chiropractor.


  • Aerobics
  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Calisthenics
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Hockey
  • Kettlebell
  • Lacrosse
  • Meditation
  • Personal Training
  • Plyometric
  • Resistance
  • Skiing
  • Snowboarding
  • Soccer
  • Strength And Conditioning
  • Suspension Training
  • TRX
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • D Fine Fitness
  • 1 Albertson Ave
  • Albertson, NY 11507
  • Matt Shortis Fitness
  • 1206 Jacob Drive
  • Seaford, NY 11783

  I can travel within 20 miles of zip code 11783

General Availability

Sunday Inquire about availability
Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday Inquire about availability

Matt's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

Samantha A.

Matt is an excellent trainer. He tailors each work out to the individuals he is training. I have done a private training session and a semi private session with a friend and felt Matt was able to lead an amazing session both times. He introduces techniques and equipment that I have never used before and I leave feeling like I got in a great work out every time.

June 22, 2015 • Verified
Dan A.

I've been working with Matt for a few years now. He's terrific! His workouts are always tailored to my needs. When something changes with my body (hurt back or knees), he changes the workouts to strengthen those areas. In addition to fitness, Matt is also extremely knowledgeable about nutrition. I would absolutely recommend Matt!

June 22, 2015 • Verified
Kristin V.

Matt is a wonderful trainer. During sessions he is clear in his explanations and teaching, focused on the mutually decided upon goal, and supportive every step of the way. He has the unique ability to look at the client and his/her goals, understand their body, and create individualized exercises accordingly. Matt is knowledgeable when it comes to the muscles and body, nutrition, and alternative therapies. He is continuously pushing his own mind and body to learn more which is both inspiring and helpful as he brings newly learned concepts and ideas with him to sessions. He promotes health and wellness not only during sessions, but also in my day to day life. I could not ask for anything more.

June 20, 2015 • Verified
$117 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it