Matt Grimm Performance, Nashville’s only mobile personal training service for men in the music industry that are age 30+ wanting to lose weight, have more energy, and get fit through customized in-home personal training programs and nutrition coaching without using the next fad diet or beating up their bodies. Take Control of your Health and Fitness with MGP! Lose Fat: Typically new clients lose anywhere from 5-20 pounds of fat in their first few months after joining the program. Be ready to spend some money on new clothes! Get More Energy: Many of our clients have more energy now than they did 10 years ago. Be ready to start popping out of bed and experience all day energy! Get Fit: Because an experienced trainer will watch every move you make to be sure you’re doing every rep properly, you’ll be able to exercise around any existing injuries and your results won’t skip a beat. Be ready to get fit and feel great again!
Certified Strength and Conditioning Specialists
NSCA
Mobility, flexibility, and strength training, There will always be a huge emphasis on nutrition. Coaching each client through proper eating habits. Typically takes 3 months to sustain a plan correctly.
Lose Fat: Typically new clients lose anywhere from 5-20 pounds of fat in their first few months after joining our program. Be ready to spend some money on new clothes! Get More Energy: Many of our clients have more energy now than they did 10 years ago. Be ready to start popping out of bed and experience all day energy! Get Fit: Because an experienced trainer will watch every move you make to be sure you’re doing every rep properly, you’ll be able to exercise around any existing injuries and your results won’t skip a beat. Be ready to get fit and feel great again! I’ve had clients lose as much 80 pounds over a 2 year period and sustain that weight loss!
Hours | $/hr | Save |
---|---|---|
6 | $94 | -- |
12 | $90 | 4% |
20 | $86 | 8% |
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