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Fitness Trainer

Masha

Irvine, CA (2 locations)

  • Years Training: 25
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $67/hr
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About Me

My name is Masha, I'm a fitness/martial arts trainer and certified nutrition specialist with more than 10 years experience. I have my own system "21FITDAY'' (Fitness and nutrition program designed and optimize for your specific goals)

I do personal and group training, also self-defense classes.

I'm 2x World Champion . My background weightlifting, crossfit, Muay Thai, and powerlifting.

I have a 2 books "21 Fitday Body Transformation'' and ''Thai Boxing for you".

Depends on your goals I can create a program for you:

▪️ Individual meal programs
▪️ Personalized workout plans
▪️ Fitness training
▪️ Circuit training
▪️ Kickboxing

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Cycling
  • Endurance Training
  • Functional Training
  • High Intensity
  • Hiking
  • Kettlebell
  • Kickboxing
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Personal Training
  • Pilates
  • Plyometric
  • Powerlifting
  • Rowing
  • Running
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Get great fun workout! Get healthier and more motivated! Get sweat! Get result!

Client Success Story

We are happy to see our clients succeed 👍💪
#repost @adventuresofliam
Jamie’s success storie😅
I have lost 35 pounds!!! I stepped on the scale this morning and my eyes filled with tears. A few months ago my doctor told me that I was obese and needed to loose weight. Wow, I didn't realize I was that big... I was embarrassed and ashamed and realized that I was constantly making excuses as to why the number had gotten so big and why I deserved that chocolate or donut. For me loosing weight is not about being skinny. It's about being healthy and feeling good in my own skin! I want to be able to chase my son and play with him without getting quickly winded or feeling self conscious. So I decided to make the commitment and make the change starting with a personal trainer to teach me how to eat right and workout properly... I am so grateful that I found Masha @21fitday She has helped me change my body and outlook on food. I love her and am forever grateful for the positive changes she has brought to my life. And... I am officially considered normal weight for my height according to my doctors chart. 🤣 hooray!!!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Fitness Center In Irvine And
  • 600 Quail Ridge
  • Irvine, CA 92603
  • Mmt Fitness
  • 28162 Camino Capistrano
  • Laguna Niguel, CA 92677
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Fitness trainer picture