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Masha

$68/hour
Experience 25 years
Location Irvine, CA

My name is Masha, I'm a fitness/martial arts trainer and certified nutrition specialist with more than 10 years experience. I have my own system "21FITDAY'' (Fitness and nutrition program designed and optimize for your specific goals) I do personal and group training, also self-defense classes. I'm 2x World Champion . My background weightlifting, crossfit, Muay Thai, and powerlifting. I have a 2 books "21 Fitday Body Transformation'' and ''Thai Boxing for you". Depends on your goals I can create a program for you: ▪️ Individual meal programs ▪️ Personalized workout plans ▪️ Fitness training ▪️ Circuit training ▪️ Kickboxing

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Get great fun workout! Get healthier and more motivated! Get sweat! Get result!

Client Success Story

We are happy to see our clients succeed 👍💪 #repost @adventuresofliam Jamie’s success storie😅 I have lost 35 pounds!!! I stepped on the scale this morning and my eyes filled with tears. A few months ago my doctor told me that I was obese and needed to loose weight. Wow, I didn't realize I was that big... I was embarrassed and ashamed and realized that I was constantly making excuses as to why the number had gotten so big and why I deserved that chocolate or donut. For me loosing weight is not about being skinny. It's about being healthy and feeling good in my own skin! I want to be able to chase my son and play with him without getting quickly winded or feeling self conscious. So I decided to make the commitment and make the change starting with a personal trainer to teach me how to eat right and workout properly... I am so grateful that I found Masha @21fitday She has helped me change my body and outlook on food. I love her and am forever grateful for the positive changes she has brought to my life. And... I am officially considered normal weight for my height according to my doctors chart. 🤣 hooray!!!

Specialties
Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Calisthenics Cardio Circuit Training Core Crossfit Cycling Endurance Training Functional Training High Intensity Hiking Kettlebell Kickboxing Martial Arts Mixed Martial Arts (MMA) Muay Thai Personal Training Pilates Plyometric Powerlifting Rowing Running Strength And Conditioning Stretching Suspension Training TRX
Locations
Fitness Center In Irvine And
600 Quail Ridge Irvine, CA - 92603
Mmt Fitness
28162 Camino Capistrano Laguna Niguel, CA - 92677
Availability
Sunday Sun
6am - 7pm
Monday Mon
6am - 10pm
Tuesday Tue
6am - 10pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 10pm
Friday Fri
6am - 10pm
Saturday Sat
6am - 7pm
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
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Starting at $68/hour
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