About Me

I have been helping men and women in the Metropolitan NYC area for the past five years. I have a tremendous passion for living a fit/healthy lifestyle and enjoy sharing my knowledge with others. It is very rewarding to see my clients work so hard to achieve their personal fitness goals. Starting a fitness program is never easy, but I like to think that I soften the blow by making the workout fun but effective.

What to Expect

A typical session with me includes a cardio and strength training workout that may be body weight, dumbbells, resistance bands, TRX , boxing or sand bag. It will be intense, fun and effective.

Client Success Story

I occasionally like to run short challenges among my clients. In the last one a male client lost a total of 14 lbs in 21 days following my meal and workout plan.

Specialties

  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • High Intensity
  • Personal Training
  • Senior Fitness
  • Suspension Training

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Boss Nyc
  • 221 W 37th St 4th Fl
  • New York , NY 10472

  I can travel within 5 miles of zip code 10472

General Availability

Sunday Inquire about availability
Monday 9am - 1pm
Tuesday 9am - 1pm and 6pm - 8pm
Wednesday 12pm - 3pm
Thursday 9am - 1pm and 7pm - 8pm
Friday 11am - 3pm
Saturday Inquire about availability

Mary's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$142 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it