About Me

Hi, my name is Mary. I am an Army Veteran who stands at 4'9", a breast cancer survivor at age 38, I was born with a bilateral cleft lip and palate. Some say these are challenges and I say they are stepping stones of who I am. I do not see failure but, an opportunity to succeed at the highest level

What to Expect

My job is to help you take control of your health but, in reality you will be gaining a sister, a daughter, a friend for life. I maybe the professional yet you steer the direction. I am here for you and if your not feeling it due to injury or illness we will modify or change the course for the day but, under no circumstances will you ever quit. I listen to you instead of dictating like a drill sergeant unless that's what you want out of me.

Client Success Story

I had a client who was training for over a year for her wedding. When she came to me she was un happy with her previous trainer and herself. I started off slowly with Felicia and by the time her wedding came around she was seeing me twice a week for her normal sessions, twice a week for bootcamp and I received the first picture in her wedding dress. I couldn't be happier at how it all turned out. She is now a mother of a little boy who 7 months old and I see pictures of him daily.

My next client Stacey I meet in 2013. We were doing an event in NYC and just so happen to have a lot in common. Started out as friends and became client/trainer. During our course of training she got pregnant with her son and we stopped training due to the toll it took on her body. After Calvin was born we started training again. All of her training was virtual. I can say to this day she is a personal trainer, a crisis hotline worker and my sister/maid of honor for my wedding in Sept 2018.


  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Hiking
  • Jogging
  • Kettlebell
  • Marathon Training
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Softball
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Track and Field
  • Trail Running
  • TRX
  • Volleyball
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Nomahegan Park
  • 1107 Springfield Ave
  • Cranford, NJ 07016
  • Boat House Cafe
  • 350 Passaic Ave
  • Passaic, NJ 07055
  • Joseph Dimario Park
  • S. Michigan Ave
  • Kenilworth, NJ 07033
  • Clove Lakes Park
  • 1150 Clove Road
  • Staten Island, NY 10301
  • Meisel Avenue Park
  • 278 Meisel Ave
  • Springfield, NJ 07081
  • Von Briesen Park
  • Bay Street & North Road
  • Staten Island, NY 10305
  • Lilgymbuddytraining
  • 572 Newark Ave
  • Kenilworth, NJ 07033

  I can travel within 10 miles of zip code 07033

General Availability

Sunday Inquire about availability
Monday 6am - 7am and 12pm - 2pm
Tuesday 6am - 9am and 6pm - 7pm
Wednesday 6am - 7am and 9am - 12pm
Thursday 6am - 7am and 9am - 4pm
Friday 6am - 7am
Saturday 6am - 9am

Mary's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(1 Rating)

Teaching Skill:
100 % Rating 100 %
100 % Rating 100 %
100 % Rating 100 %

Losing I.

I’ve been working with Mary for 5 weeks now, I’ve lost 17 lbs., have started to see muscles I haven’t seen in years, I’m eating healthy delicious foods and I FEEL GREAT. Mary is a dedicated trainer and really cares about me; each session is designed for my needs. She pushes and motivates me, and always has my personal safety and health in mind. She texts me between sessions and challenges me each week to a step challenge (which I win a lot :) ). She is so much more than just a rep counter; she has an incredible understanding of human anatomy and physiology which has been extremely helpful considering my weak knees and plantar fasciitis. No matter what your fitness needs are, Mary is the one to help you achieve them. I HIGHLY recommend Mary!!!

August 23, 2020 • Verified
Monet F.

Mary is a very good trainer. I have not worked out consistently in a while so she has taken the time to create workouts that cater to my needs. She started off our first session with beginner level exercises then slowly increased the difficulty for our following sessions. Mary is an excellent choice for a fitness trainer.

August 21, 2020 • Verified

Prompt and very helpful. Available to answer any questions and willing to push you to try new things.

May 29, 2018 • Verified
Carmela M.

Mary worked me very hard while always being aware of any limitations I may have had. She was encouraging and kept her workouts interesting. Mary was a pleasure to work with even if I hated working out.

May 30, 2018 • Verified
Lourdes D.

From the first session where we covered goals and got started straight away with a plan, Mary made exercising fun and also interesting – explaining what we’re doing and why..

I was surprised I would be looking forward to each session but I truly felt each session left me with a “Job well done” feeling great about my self..

Each session is an hour long, including warm-up and stretch.

I learned so much, not only about getting in shape, but also about how the different muscles connect and work, and i also learned to eat healthier. I feel confident I have the tools to continue exercising on my own and the knowledge I gained from Mary will benefit both me and my family for the rest of our lives.

I have a awesome trainer who truly understands my needs and knows how to motivate me!

May 27, 2018 • Verified
Felicia H.

Mary helped me lose weight and tone up to fit in my wedding dress! She is very passionate about her line of work and will listen to your needs no matter what your workout level.

May 25, 2018 • Verified

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it