About Me
Hi my name is Mark and I am a very active individual that loves helping people overcome obstaclesand become fit, healthier, stronger and better than ever before.
I have a background in kinesiology and hundreds of success stories in the weight lost transformation department. I am also a registered dietitian and register nutritionist.
I will help you in any way I can to get to your goal. My sessions are fun and dynamic. I also hold MMA certification so we can incorporate some MMA style boxing into our routines. If you would like to change your life style once and for all then I am the right trainer for you. Looking forward to working with you towards a fit healthier stronger better version of you!
What to Expect
Our very first session will be fun nothing crazy or over the top simple yet effective assessments that will keep you engaged. You will workout without feeling like you cant function the next day.
After our first session i will create a program according to your current level of fitness and goals the program will change as you make progress keeping you engaged at all times while seeing results.
Client Success Story
Most recent success story. Emilia you can see some of her pictures on my profile, single mother coming from an abuse relationship and trying to manage work/motherhood/and school she was depressed and overweight did not know what to do. Till she reached out for help, at first it was hard not enough energy or stamina and zero confidence, i build a program that was easy for her to do while still having enough time keep up with her every day life. We worked out 3 times per week and give her assessments for the days that we didn't train after 8 months Emilia overcome every obstacle and became very self motivated, confident and fearless now at 150lbs she is ready to conquer the world!
Specialties
- Athletic Performance
- Bodybuilding
- Bodyweight Training
- Circuit Training
- Core
- Crossfit
- Endurance Training
- High Intensity
- Kettlebell
- Mixed Martial Arts (MMA)
- Personal Training
- Post-Natal Fitness
- Pre-Natal Fitness
- Strength And Conditioning
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Flexibility
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Nutrition
- Pre/Post Natal
Training Locations
- Willing To Travel To Client
- 15 Miles Radius
- Rancho Santa Margarita, CA 3/4/2
- Willing To Travel To Client
- 15 Miles Radius
- Ladera Ranch, CA 92694
- Willing To Travel To Client
- 15 Miles Radius
- Coto De Caza, CA 92679
- Willing To Travel To Client
- 15 Miles Radius
- Mission Viejo, CA 92691
- Willing To Travel To Client
- 15 Miles Radius
- Mission Viejo, CA 92691
- Willing To Travel To Client
- 15 Miles Radius
- Irvine, CA 92614
- Willing To Travel To Client
- 15 Miles Radius
- Irvine, CA 92618
- Shredz Gym
- 1501 Corporate Dr. Suite B 2
- Ladera Ranch , CA 92688
I can travel within 19 miles of zip code 92688
General Availability
| Sunday | Inquire about availability |
| Monday | 9am - 1pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 1pm and 6pm - 7pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 12pm |
Mark's Pictures & Videos
Your first session is backed by our Good Fit Guarantee
Client Feedback
100 %
Overall Rating
(3 Ratings)
Norma Z.
After trying many gyms the so called “personal training” was not so personal. I often ended up hurt because my form wasn’t corrected. What Mark offers is so valuable, one on one training at my home gym, meal prep delivery customized to my goals, plus the vibe and energy Mark brings makes the workout fun and feel quick. Invest in yourself, see perment results, call Mark
January 9, 2019 • VerifiedLaura V.
Mark shows up on time and is ready to go. I've only had two sessions with him but so far I am really pleased with the variety of the workouts and the encouragement. I like that he's pushing me.
December 5, 2018 • Verified
