Mark H.

      I have been an athlete all my life. At a young age I starting training and I’ve never stopped. People have always sought me out for training. It comes natural to me. They would come three times a week working out at my house. I have successfully helped every last one of them achieve their goals.     I was honored to compete in state level track competitions throughout high school in pole vault. I sought out elite tier coaching to compete at my full potential. I was close to all American athlete status. I was recruited by several colleges and continued to play leadership role on my team during my college career.     My time in track has taught me so much.  Given that experience, my natural comprehension in training, ability to motivate, along with my NASM certification, there is no doubt I would play a major role in helping you achieve your goals. I am a social, outgoing person with a passion to see people thrive. My friendly disposition allows people to feel safe and comfortable. My attention to detail is unrivaled. You would rest safe knowing I was leading your journey.

Trainer Certifications (1)

What to Expect

You get what you’re looking for. Each day i will push you to your appropriate max. If your drive is to be in peak physiological condition, or for those looking to just have an outstanding bill of health, the most effective methods are applied to each individual.

Client Success Story

My friend had been lifting for about three years. After not gaining any weight he had become disenchanted with the gym experience. I assured him there was something i could do for him. He spent four months with me four to five times a week. His before and after photos are available. He was very happy with the results, and i was happy to improve his flexibility, stability, strength, mood, motivation, and even improve hormonal levels.

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