I have been a personal trainer for 24 years since I graduated from Marshall University in 1992. I have been married for 28 years and have three children. My passion is hockey, I play hockey and I also work on the Ice Crew for the Chicago Black Hawks (yes there are men on the ice crew). My love for exercise comes from running the streets as a kid and playing sports throughout my entire life. I see so many people stop doing what they love to do because they believe they are "getting old". That is the biggest lie ever. I realize that the more you move the more you will move. I am grateful I can incorporate exercise in my life every day and I want people to believe they can do the same!
ISFTA
NFPT
They can expect to focus, learn about their bodies, learn how to use their bodies and expect to be challenged.
I had a client who was taking shots to help with her back pain after her 3rd child. I taught her how to use her core, challenge herself and she no longer is living in pain. She no longer has to take shots to eliminate the pain.
Hours | $/hr | Save |
---|---|---|
6 | $148 | -- |
12 | $142 | 4% |
20 | $136 | 8% |
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