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Marie P.

$59/hour
Experience 11 years
Location Sparta, TN

Helping people feel better about themselves, as well as improving the way they see themselves has always been a core part of my personality. As a professional in the dental field for over eight years, I did this through smiles. However, little by little, my own misdiagnosed medical conditions were taking their toll on my health, and due to depression from being misdiagnosed, my smile. Seeing no improvement after taking countless prescribed medications, to the point of being life-threatening, I decided to get my body in its’ healthiest possible condition to fight these problems. It wasn’t until I began my journey that I realized what exercise and eating properly can really do. I grew up in an inactive household, so this was quite a big change, and I embraced it eagerly. Within a year, my personal exercise prescription allowed me to stop taking all of the medications prescribed to me. I was able to regulate my health with exercise and proper nutrition, because exercise is medicine. Taking into consideration the helpful nature of my personality, I naturally decided that I absolutely had to share this knowledge! I chose my profession because I want to create a higher quality of life for others through exercise. I graduated with my degree from the National Personal Training Institute (NPTI), received certifications in Personal Training and Nutrition, as well as Bone Health and Strength, and I wouldn’t have it any other way!

Trainer Certifications (2)

International Sports Sciences Association

ACSM

What to Expect

My services are mobile, I arrive at your place of choice such as your home or other location of choice, a nearby park, community gym, or meet me at a planet fitness (No membership needed) we also work out with you most of the time to demonstrate correct form as well as to motivate you even more. Together as a team, we will get you to your goals fast and effectively, this is so we can achieve maximum results in as little time as possible. In our time together, I want to teach you all you need to know to continue your lifestyle change after reaching your goals with me. Also with my services you get homework on your off days to increase your results, as well as a nutrition consultation and guidance and ongoing support:) Skype training is also available if out of our service areas.

Client Success Story

Pamela W. 5 out of 5 stars Marie designed my workouts to accommodate my goals and ensured that I was performing each exercise properly so that my efforts were maximized. Workouts were varied to target different areas of my body. For instance, I needed to focus on improving my balance and core strength, so specific exercises were incorporated toward those goals. Marie worked right alongside me, which was extremely helpful on several levels (mirroring proper form, as well as encouraging me). She is a cheerful companion to work with and our workout sessions seemed to go very quickly. I was able to see results in a matter of weeks. What a good feeling!! I highly recommend Marie.

Specialties
Aerobics Bodyweight Training Boot Camp Calisthenics Circuit Training Core Endurance Training Functional Training High Intensity Kettlebell Personal Training Pilates Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX Yoga
Locations
Amp Fitness
191 Jefferson Ave Sparta, TN - 38583
Availability
Sunday Sun
Not available
Monday Mon
9am - 11am, 1pm - 2pm, 3pm - 4pm, and 5pm - 7pm
Tuesday Tue
10am - 11am, 12pm - 1pm, 2pm - 3pm, and 5pm - 6pm
Wednesday Wed
9am - 11am, 1pm - 2pm, 3pm - 4pm, and 6pm - 7pm
Thursday Thu
9am - 10am, 1pm - 4pm, and 6pm - 7pm
Friday Fri
9am - 10am, 12pm - 1pm, 2pm - 3pm, and 5pm - 6pm
Saturday Sat
10am - 11am, 12pm - 1pm, and 2pm - 3pm
Packages
Hours $/hr Save
6 $64 --
12 $61 4%
20 $59 8%
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