Hey (: My name is Mariana and I'm from Houston, TX. I graduated in 2018 with a Bachelor of Exercise Science and fitness management. Currently in Grad school to become a Physical Therapist . Please reach out to me if you have any questions. Training only women/girls -Certified PTAGlobal. -CPR Certified Other than training I love to walk my dogs and living life to the FULLEST. You are stronger than you think.
PTAG
Warm up is a must. Depending on the client level of training. I would start with that base and knowing what they like. I'm sure most people don't like to go to the gym because they do the same exercise and is boring. I will push you to your full potential, of course with protocols. Some levels can be increased to being static lunges to plyometric lunges. Just have fun with workouts and knowing you are doing this for yourself. I will, of course, fix the proper technique. I will explain the workout first and get feedback after. Increasing those endorphins (:
I have many clients been successful for losing weight to getting stronger. I enjoy their success and their feedback of a workout. I’m giving you the tools you just have to wanted.
Hours | $/hr | Save |
---|---|---|
6 | $79 | -- |
12 | $76 | 4% |
20 | $73 | 8% |
She is a great trainer and a nice person to talk to. She designs the workout as per your needs and helps you reach your goal. I enjoyed all of our workout sessions.
Mariana is great, dedicated personal trainer. She has helped me in my weight loss journey for a few months now and keeps me motivated and focused on my goals!
She is a very good personal trainer, keeps very good track of your progress and helps you to reach your goals.
I improved a lot only in the amount of time training with her, she worked my weak spots and also taught me how to improve over time.
I would a 100% recommend Mariana to train others because I know she is going to help them reach their goals
She is a very sweet girl. Loved her unique workouts. Will definitely recommend to my friends.
She is a great personal trainer. I love all her techniques! She is really thoughtful about every session and really knows what she’s doing, very professional.