Marc D.
$76/hour
Experience
25 years
Sessions
1.0
Location
Bryans Road, MD
I have 25 years of experience in martial arts and fitness, I qualified for 2000 Olympics in the 400m with a time of 46sec. . My martial arts experience is as follow: Taekwondo, Mauy Thai, Hapkido, Wing Chun Instructor, Jeet kune Do Instructor, Silver/Golden Glove Boxing. Certified Personal Trainer from the National Academy of Sport Medicine (NASM)
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
Bottom line I absolutely love what I do. Each work out will be created using cutting edge techniques that will help you get it done in the shortest amount of time possible.
Specialties
Aerobics
Athletic Performance
Bodyweight Training
Boxing
Cardio
Circuit Training
Core
High Intensity
Jogging
Kickboxing
Kung Fu
Martial Arts
Mixed Martial Arts (MMA)
Personal Training
Plyometric
Running
Strength And Conditioning
Stretching
Taekwon Do
Track and Field
Locations
La Fitness
2916 Festival Way Waldorf , MD - 20602
Waldorf Fitness Center
3317 Plaza Way Waldorf , MD - 20603
Title Boxing
6228 Rolling Rd Springfield , VA - 22152
Vida Fitness @ The Yards
1212 4th St Se #170a, Washington Dc, DC - 20003
Eqinox
1170 22nd St Nw Washington, DC - 20037Availability
Sunday
Sun
Not available
Monday
Mon
2pm - 6pm
Tuesday
Tue
6am - 11am
Wednesday
Wed
2pm - 6pm
Thursday
Thu
Not available
Friday
Fri
2pm - 6pm
Saturday
Sat
Not available
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $83 | -- |
| 12 | $80 | 4% |
| 20 | $76 | 8% |
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Starting at $76/hour
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