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Fitness Trainer

Marc D.

Bryans Road, MD (5 locations)

  • Years Training: 25
  • Trains:
  • Adults
Sessions Starting at $100/hr
Schedule Sessions
Message Marc

About Me

I have 25 years of experience in martial arts and fitness, I qualified for 2000 Olympics in the 400m with a time of 46sec. . My martial arts experience is as follow:

Taekwondo, Mauy Thai, Hapkido, Wing Chun Instructor, Jeet kune Do Instructor, Silver/Golden Glove Boxing.

Certified Personal Trainer from the National Academy of Sport Medicine (NASM)

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boxing
  • Cardio
  • Circuit Training
  • Core
  • High Intensity
  • Jogging
  • Kickboxing
  • Kung Fu
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Running
  • Strength And Conditioning
  • Stretching
  • Taekwon Do
  • Track and Field

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

What to Expect

Bottom line I absolutely love what I do. Each work out will be created using cutting edge techniques that will help you get it done in the shortest amount of time possible.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • La Fitness
  • 2916 Festival Way
  • Waldorf , MD 20602
  • Waldorf Fitness Center
  • 3317 Plaza Way
  • Waldorf , MD 20603
  • Title Boxing
  • 6228 Rolling Rd
  • Springfield , VA 22152
  • Vida Fitness @ The Yards
  • 1212 4th St Se #170a,
  • Washington Dc, DC 20003
  • Eqinox
  • 1170 22nd St Nw
  • Washington, DC 20037
Fitness trainer picture
Fitness trainer picture