Malik S.

Hi, my name is Malik. I am high energy trainer with compassion and understanding for people and their goals--allowing me to see further into a persons goals and wants in training so we can take it to the next level. I have been a personal trainer for 5 years, most of that time I have worked independently with a primary focus on training young to older adults looking to increase the quality of life through functional training; improving posture, neuromuscular control, strength, proprioception, and balance. I believe in forming a connection between the mind and body to achieve optimal results through functional strength training. Three core values of my own with training are: Integrity - holding myself accountable and giving clients the best experience. Open Mindedness - consistently seeking ways to learn and grow for the betterment of client base and myself. Leadership - leading by example and providing a safe net for clients to trust and believe in.

Trainer Certifications (1)

What to Expect

Expertise provided in a safe, fun, and effective manner. We will work hard, we will enjoy our time, and you will be better than when you arrived for the session.

Client Success Story

I have many to share, and with the mindset that every client has a success story makes it hard for me to pinpoint an exact one or one that is more superior to the other.

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