Malik P.

$204/hour

Experience 25 years

Location Newark , NJ

My goal is to help others achieve a healthy and productive lifestyle, through health and fitness. I'm a very passionate, ambitious and motivating fitness & nutrition professional whom specializes in getting my clients results. So let's form a team bond of not only reaching but maintaining your fitness goals. Are you ready? Then let's get started 👍🏾 Certifications: ISSA - CERTIFIED PERSONAL TRAINER ISSA - CERTIFIED NUTRITION SPECIALIST NASM- MMACS AHA - CERTIFIED CPR / AED

Trainer Certifications (2)

National Academy of Sports Medicine

International Sports Sciences Association

What to Expect

A client can expect professionalism, safety, proper form & technique, functional mobility, a well put together training regimen, and nutritional guidance / coaching that will all equal up to results.

Client Success Story

A female client of mine has lost a total of 35 1/2 inches in 28 days. Male client of mine has gained 12 lbs of pure, lean muscle in 30 days to reach his target weight of 205 lbs.

Specialties

Athletic Performance Basketball Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Calisthenics Circuit Training Core Endurance Training Football Functional Training High Intensity Kettlebell Mixed Martial Arts (MMA) Personal Training Plyometric Powerlifting Resistance Strength And Conditioning TRX Volleyball