About Me
My goal is to help others achieve a healthy and productive lifestyle, through health and fitness. I'm a very passionate, ambitious and motivating fitness & nutrition professional whom specializes in getting my clients results. So let's form a team bond of not only reaching but maintaining your fitness goals. Are you ready? Then let's get started 👍🏾
Certifications:
ISSA - CERTIFIED PERSONAL TRAINER
ISSA - CERTIFIED NUTRITION SPECIALIST
NASM- MMACS
AHA - CERTIFIED CPR / AED
What to Expect
A client can expect professionalism, safety, proper form & technique, functional mobility, a well put together training regimen, and nutritional guidance / coaching that will all equal up to results.
Client Success Story
A female client of mine has lost a total of 35 1/2 inches in 28 days.
Male client of mine has gained 12 lbs of pure, lean muscle in 30 days to reach his target weight of 205 lbs.
Specialties
- Athletic Performance
- Basketball
- Bodybuilding
- Bodyweight Training
- Boot Camp
- Bosu
- Boxing
- Calisthenics
- Circuit Training
- Core
- Endurance Training
- Football
- Functional Training
- High Intensity
- Kettlebell
- Mixed Martial Arts (MMA)
- Personal Training
- Plyometric
- Powerlifting
- Resistance
- Strength And Conditioning
- TRX
- Volleyball
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Body Building
- Nutrition
Training Locations
- Willing To Travel Anywhere
- Irvington , NJ 07111
- Willing To Travel To Client
- 15 Miles Radius
- Union, NJ 07083
- Willing To Travel To Client
- 15 Miles Radius
- Livingston , NJ 07039
- Willing To Travel To Client
- 15 Miles Radius
- Maplewood , NJ 07040
- Willing To Travel
- Within 15 Miles
- Montclair, NJ 07042
- Planet Fitness
- 12 60 Sussex Ave.
- East Orange, NJ 07018
I can travel within 30 miles of zip code 07103
General Availability
Sunday | 6am - 10pm |
Monday | 6am - 10pm |
Tuesday | 6am - 10pm |
Wednesday | 6am - 10pm |
Thursday | 6am - 10pm |
Friday | 6am - 10pm |
Saturday | 6am - 10pm |
Malik's Pictures & Videos
Your first session is backed by our Good Fit Guarantee