Malik P.

About Me

My goal is to help others achieve a healthy and productive lifestyle, through health and fitness. I'm a very passionate, ambitious and motivating fitness & nutrition professional whom specializes in getting my clients results. So let's form a team bond of not only reaching but maintaining your fitness goals. Are you ready? Then let's get started 👍🏾

Certifications:

ISSA - CERTIFIED PERSONAL TRAINER
ISSA - CERTIFIED NUTRITION SPECIALIST
NASM- MMACS
AHA - CERTIFIED CPR / AED

What to Expect

A client can expect professionalism, safety, proper form & technique, functional mobility, a well put together training regimen, and nutritional guidance / coaching that will all equal up to results.

Client Success Story

A female client of mine has lost a total of 35 1/2 inches in 28 days.

Male client of mine has gained 12 lbs of pure, lean muscle in 30 days to reach his target weight of 205 lbs.

Specialties

• Athletic Performance
• Basketball
• Bodybuilding
• Bodyweight Training
• Boot Camp
• Bosu
• Boxing
• Calisthenics
• Circuit Training
• Core
• Endurance Training
• Football
• Functional Training
• High Intensity
• Kettlebell
• Mixed Martial Arts (MMA)
• Personal Training
• Plyometric
• Powerlifting
• Resistance
• Strength And Conditioning
• TRX
• Volleyball

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Increase Muscle Strength
• Body Building
• Nutrition

General Availability