About Me

My goal is to help others achieve a healthy and productive lifestyle, through health and fitness. I'm a very passionate, ambitious and motivating fitness & nutrition professional whom specializes in getting my clients results. So let's form a team bond of not only reaching but maintaining your fitness goals. Are you ready? Then let's get started 👍🏾

Certifications:

ISSA - CERTIFIED PERSONAL TRAINER
ISSA - CERTIFIED NUTRITION SPECIALIST
NASM- MMACS
AHA - CERTIFIED CPR / AED

What to Expect

A client can expect professionalism, safety, proper form & technique, functional mobility, a well put together training regimen, and nutritional guidance / coaching that will all equal up to results.

Client Success Story

A female client of mine has lost a total of 35 1/2 inches in 28 days.

Male client of mine has gained 12 lbs of pure, lean muscle in 30 days to reach his target weight of 205 lbs.

Specialties

  • Athletic Performance
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Calisthenics
  • Circuit Training
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Kettlebell
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • TRX
  • Volleyball

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel Anywhere
  • Irvington , NJ 07111
  • Willing To Travel To Client
  • 15 Miles Radius
  • Union, NJ 07083
  • Willing To Travel To Client
  • 15 Miles Radius
  • Livingston , NJ 07039
  • Willing To Travel To Client
  • 15 Miles Radius
  • Maplewood , NJ 07040
  • Willing To Travel
  • Within 15 Miles
  • Montclair, NJ 07042
  • Planet Fitness
  • 12 60 Sussex Ave.
  • East Orange, NJ 07018

  I can travel within 30 miles of zip code 07103

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Malik's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$200 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it