Maleak C.

My name is maleak , I’m the owner of MCfit. I have Bachelor's in Exercise Science as well as sports nutrition certification. Fitness has always been my passion, without I felt that personally I wouldn’t been able to grown both mentally and physically. I’m currently an athlete transitioning into playing professional competitive overseas.

Trainer Certifications (1)

What to Expect

Every training session will always consist of a proper warm up and dynamic stretching to loosen up the body and promote flow prior to the actual workout. Workouts will roughly have atleast 3 exercises, as well as timed break. Towards the end of a training session a light cool down workout is provided to ease your muscles as we finish training

Client Success Story

I worked with clients of all ages (18-83). For the majority of my clients who are 65+ always remind me that our training has improve their quality of life tremendously. Statements such as relieve joint pain and and better posture I hear on the regular. One of my biggest client testimonials is a middle age 45 year man who was struggling and physically after his divorce. Through hard work and perseverance he lost so far 60+lbs in 6 months is still striving towards his goal . Not only has he lost weight but gain muscle and quit unhealthy habits like smoking. Not only him but his friends and family constantly praise for fitness journey

Specialties

Locations

Packages