Malachi F.

$80/hour

Experience 25 years

Location Harbor City, CA

Hi, my name is Malachi. I am coach, fitness trainer, father and friend to many. I have been training since I was a teenager (over 20 years) to increase my sports performance. Through out the years I've competed at some of the highest levels of my sport (basketball). I played Division 1 College and professionally in Germany. Having these experiences helped me to become a more focused and motivated individual. Once my career ended in sports I decide to come back to America and continue my career in coaching, teaching and training others in the field of sports and fitness.

Trainer Certifications (2)

National Academy of Sports Medicine

IFPA

What to Expect

My clients can expect a dedicated fitness professional to show up with enthusiasm and excitement to work, train, and give them a great opportunity towards achieving the results they desire. Each session consist of a custom workout routine and nutritional guidance that will enable them to progress through my program. Each program I offer consist of a 3-12 mo. training period. The length, time and amount of sessions required are based off the Fitness Assessment of each individual client.

Client Success Story

"I enjoy the variety of exercises and I am seeing great results. Malachi has designed workouts that meet your needs. Anyone can do it." Michelle Sieger lost 18 lbs Age 25 Newport Beach, Ca.

Specialties

Bodyweight Training Bosu Calisthenics Circuit Training Core Crossfit Endurance Training Functional Training Kettlebell Meditation Personal Training Powerlifting Pre-Natal Fitness Resistance Strength And Conditioning Stretching Suspension Training TRX