About Me

My name is Madison, and I am an avid CrossFit and Olympic Weightlifter who resides in Virginia Beach. I have lived in the area for three years and have participated in the sports for a year and half now. Kilo Crush Fest was my first CrossFit competition where my partner and I placed first. We proceeded to take fifth in our next team competition, and I recently took third place in an individual event in April 2018. I aspire to qualify for the CrossFit games one day and to hopefully compete at the Olympic level in Weightlifting in the future.

What to Expect

A typical training session with me will include a general warm-up that is created based on what the "main" lift of the day will be, followed by accessory work for the muscles that were targeted in the lift. If a client is more interested in form, then the session will be based around finding the rights cues and gestures to properly generate and maintain the correct posture for each of the basic movements.

Client Success Story

A client of mine who is an avid soccer player and frequent drinker, lost a combined 19 lbs in the first month of working together and 4.2% body fat just by decreasing his amount of alcohol consumption and increasing his frequency of HIIT together!

Specialties

  • Athletic Performance
  • Crossfit
  • Kettlebell
  • Personal Training
  • Resistance
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Onelife
  • 3809 Princess Anne Rd
  • Virginia Beach, VA 23454
  • Mount Trashmore
  • 310 Edwin Dr
  • Virginia Beach, VA 23462
  • Hillier Ignite Fitness Park
  • 36th Street
  • Virginia Beach, VA 23451

  I can travel within 15 miles of zip code 27950

General Availability

Sunday Inquire about availability
Monday 9am - 12pm
Tuesday 7am - 9am and 11am - 4pm
Wednesday Inquire about availability
Thursday 7am - 9am and 11am - 4pm
Friday 2pm - 5pm
Saturday Inquire about availability

Madison's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it