About Me

Hi, my name is Mac. I am a physical therapist who is passionate about fitness and health. When you train with me, you should expect a coach who is an expert at the neuromusculoskeletal system. Also, expect results, accountability and to have fun most of all.

Exercise is challenging, but should be fun. The decision to begin the fitness journey can be quite challenging. Anyone can make you sweat; however, you can expect to improve your overall fitness and well-being as we work as a team to reach your goals. After the initial assessment, we will set goals together. Your workouts will be designed specifically to you and your fitness level. I will educate and guide you to a healthy lifestyle to maintain an independent healthy lifestyle. I design customized one-on-one, group training programs and help motivate clients to exercise while monitoring progress for your specific goals.

What to Expect

During a typical session, we will perform a dynamic warm-up and based on your goals and initial assessment perform a specific workout that addresses your needs and finally a cool down that includes flexibility work.

Client Success Story

I had a client who had just been through a horrible divorce, was depressed and became overweight. She came into the gym with a friend and decided to sign up. I offered her a complementary session and listened to her story. She began exercising occasionally, eventually, she decided to hire me as a trainer. We entered her into a weight loss challenge and after 8 weeks she lost about all the weight she gained and won the challenge. She gained the confidence to work things out with her husband, they are still married and she remains active.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 10 miles of zip code 77084

General Availability

Sunday 3pm - 8pm
Monday 3pm - 10pm
Tuesday 6am - 2pm and 8pm - 10pm
Wednesday 8pm - 10pm
Thursday 6am - 2pm and 8pm - 10pm
Friday 6am - 5pm and 8pm - 10pm
Saturday 6am - 8pm

Mac's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it