I began working with Mac right after my 59th birthday, November 18, 2014. My goal was to be in the best shape of my life by the time I turned 60 yrs old. My beginning weight was 297 lbs. Mac and I worked together twice a week and I worked on my own two to three times a week. Over the course of one year I lost a total of 92 lbs. When I turned 60 I weighed 205, had increased cardio endurance and considerable overall strength.

In order to improve upon my results, I added cycling to my routine during my second year of training and typically road 60-100 miles a week. The nutritional advice and information Mac provided helped me tremendously because I listened and followed the plan. As I approach my 61st birthday, I have begun focusing on muscle development and shaping my body. My weight now stands at a constant 220 lbs and I am very satisfied with how I look.

The program Mac developed for me took years off my life and I look 15 -20 years younger. Most people don't believe my age. However, what's most impressive to me is how I can actually run circles around guys half my age. What drew me to Mac is his calm demeanor and patience. What made me stay is his capability, expertise and professionalism. I highly recommend Mac Harvey as an advisor, coach and trainer for anyone who wants to improve their physical appearance or become a fitness professional. Want to see results, just ask him to show you my before and after photos.

A couple months prior to his 59th birthday, my husband set a goal to be in the best shape of his life by his 60th birthday. I was not sure how to make that happen since he was almost 300 lbs. Standing at 6'3", he was able to carry the weight well; however, we both knew he wasn't healthy. I prayed for wisdom and a solution and God delivered Mac Harvey. I hired Mac to be my husband's trainer for one month and it turned out to be a year long journey.

My husband and I both found Mac to be knowledgeable, dedicated, compassionate, and exceedingly kind. He pushed my husband to his physical and mental limits with a new exercise routine just about every time they met. Mac not only focused on exercise, but also transformed my husband's diet. He went from consuming upwards of 4,000 calories a day to less than 2,000. He was never hungry while on his vegan diet, but he sure did eat a lot of vegetables and legumes!

As I watched my husband transform into a new person, I also watched a friendship develop between him and Mac. Mac was always available to answer questions and provide guidance and support.

A year later, my husband achieved his goal and went from 292 pounds to 205. He went from a 44" waist to a 34" waist. His physique is better than when he was in his 20s. Needless to say, he spends a lot more time in the mirror!

It's now been 18 months and my husband has kept the weight off and is enjoying a much happier and healthier lifestyle. We credit much of his success to Mac's diligent instruction, patience, and genuine concern.

I can't say enough wonderful things about Mac. He changed our lives for the better. I am confident my husband and I will enjoy many more years together as a result of Mac's efforts.

If you are looking to change your life, give Mac a call. It will be the best thing you've ever done.