View All Trainers in Area
Fitness Trainer

Lucas A.

Austin , TX (1 location)

  • Years Training: 12
  • Trains:
  • Adults, Seniors
Sessions Starting at $57/hr
Schedule Sessions
Ask Lucas a Question

About Me

My name is Lucas and I have been a personal trainer for many years, mainly with aquatics. I was a swimmer for more than eight years and still swim to keep in shape. I now cross train most of my clients because I feel to be in the best shape possible, the body needs land and water experience. All my clients have had great success with my programs and continue doing them to this day! I make sure all my clients achieve their initial goal and if they feel they are having a tough time, I assess the problem right then and there and adapt the training to it so we keep the momentum going! I am very enthusiastic and full of energy and keep workouts fresh and interesting. I also love to act and have two degrees in the field, which means more entertainment for you! Woo!


  • Aerobics
  • Athletic Performance
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Kickboxing
  • Muay Thai
  • Personal Training
  • Powerlifting
  • Resistance
  • Running
  • Senior Fitness
  • Soccer
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Swimming
  • Triathlon
  • TRX
  • Water Fitness
  • Water Polo

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

What to Expect

If land, a lot of functional training, learning how to workout properly to not cause any injuries, cardio mixed with martial arts and toning. Working heavily on building mental focus.
If water, learning survival skills and all four swim strokes, while getting a strong all-around body workout. Building mental focus to prepare you for future workouts and life outside the gym.

Client Success Story

I had a overweight client who had a hard time getting to the gym, eating right and most importantly, feeling confident about herself. She was very hesitant to start personal training (as most of us are) because she feared she could not keep up with me and would embarrass herself. Once she realized the workout was meant just for her and she could do everything I asked, her confidence was already better from day one!
As we moved forward, I kept having her email me her daily nutrition and guiding her on the right path (because you need to watch the nutrition since personal trainers are not with you every second of the day) as best as I could. She took baby steps but eventually she found a program and diet that worked for her. This coupled with three day cross-training led to fast weight-loss results, increased endurance, stronger mental focus and safe training.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Mid Town Commons
  • 810 W St Johns Ave
  • Austin, TX 78752