About Me

I love fitness and I wake up everyday with the desire to achieve greater health. With that passion, I want to help as much people as I can.

I love to teach people about health and fitness while having fun at the same time. In addition, fitness is a lifestyle for me and I want to teach other people the way of fitness through life.

Have fun and let's get better together!

What to Expect

A client can learn a good amount of knowledge related to training methods and nutrition along with rehabilitation and flexibility.

Client Success Story

I have trained a few clients through online designing program for the to achieve their fitness goals within the time frame.

For example, Weight loss, lean muscle gain and athletic performance for an event etc.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Hiking
  • Jogging
  • Kettlebell
  • Massage
  • Personal Training
  • Rehab Training
  • Resistance
  • Rowing
  • Running
  • Senior Fitness
  • Soccer
  • Strength And Conditioning
  • Stretching
  • Track and Field
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Ocean Beach, San Francisco
  • 1220 La Playa Street
  • San Francisco, CA 94122
  • Crunch Gym
  • Serramonte
  • Daly City, CA 94015
  • Westlake Park Community Center
  • 145 Lake Merced Boulevard
  • Daly City , CA 94015
  • Pacifica Beach Sharp Park
  • 2355 Beach Blvd
  • Pacifica, CA 94044
  • Any Gyms, Outdoor Tracks And
  • 88 Southdale Avenue
  • Daly City, CA 94015
  • San Gabriel Valley
  • 1848 Valinda Avenue
  • La Puente, CA 91744

  I can travel within 15 miles of zip code 91744

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Lu's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Jason Y.

He has a solid background knowledge about human movements and very passionate about coaching. He takes time to explain the benefits of each movement and the purpose of the workout. I really like the way he approaches to the workouts.

May 9, 2017 • Verified
Laruen

Lu helped me a lot with my weight loss goal with the use of body weight, resistance bands and athletic training. We worked out at the park 3 times a week for 3 months and all I can say is that I feel better and energized all day!

May 9, 2017 • Verified
Emily

Lu is a good instructor who is always active and energize. He explained me very well about the training methods and improved my overall athletic ability while leaning out and looking good. I would recommend him to my friends.

May 9, 2017 • Verified
Moe K.

He had good knowledge about training and also nutrition. He provided me with the effective workouts that do not waste any extra time and fulfill my goal at the same time.

May 9, 2017 • Verified
$55 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it