Lu M.
I love fitness and I wake up everyday with the desire to achieve greater health. With that passion, I want to help as much people as I can. I love to teach people about health and fitness while having fun at the same time. In addition, fitness is a lifestyle for me and I want to teach other people the way of fitness through life. Have fun and let's get better together!
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
A client can learn a good amount of knowledge related to training methods and nutrition along with rehabilitation and flexibility.
Client Success Story
I have trained a few clients through online designing program for the to achieve their fitness goals within the time frame. For example, Weight loss, lean muscle gain and athletic performance for an event etc.
Specialties
Locations
Crunch Gym
Serramonte Daly City, CA - 94015
Stern Grove
Stern Grove Entry Rd Sanfrancisco, CA - 94132
San Francisco State University
600 Holloway Ave Sanfrancisco, CA - 94132
Lake Merced Park
Skyline Blvd & Harding Rd Sanfrancisco, CA - 94132
Daly City Track And Field
147 Mariposa Avenue Daly City, CA - 94015Availability
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $110 | -- |
| 12 | $106 | 4% |
| 20 | $101 | 8% |
Reviews
100%
He has a solid background knowledge about human movements and very passionate about coaching. He takes time to explain the benefits of each movement and the purpose of the workout. I really like the way he approaches to the workouts.
Lu helped me a lot with my weight loss goal with the use of body weight, resistance bands and athletic training. We worked out at the park 3 times a week for 3 months and all I can say is that I feel better and energized all day!
Lu is a good instructor who is always active and energize. He explained me very well about the training methods and improved my overall athletic ability while leaning out and looking good. I would recommend him to my friends.
He had good knowledge about training and also nutrition. He provided me with the effective workouts that do not waste any extra time and fulfill my goal at the same time.
Starting at $101/hour
