Lonza D.

Hi, my name is Lonza. I am ready to work with anyone who has decided to take care of themselves. My star clients want to live stronger, healthier, happier lives. Let's prepare for your first 5k or 10k, hike your first 14er, do a century ride, become a stronger skier/snowboarder or maybe weight loss is your goal. I am here to help you stick to your goals and achieve! Training options include in-home or studio, outdoor (weather permitting) or we can workout together online. I am the accountability coach you've been looking for.

Trainer Certifications (1)

What to Expect

Clients can expect each session to be designed to meet their personal needs and fitness goals. Expect fun, encouragement and to be challenged.

Client Success Story

People I workout with have lost weight, ran a 5k, 10k and half-marathon, participated in a century ride and more.

Specialties

Locations

Packages