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Fitness Trainer

Lisa L.

San Diego, CA (3 locations)

  • Years Training: 21
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $78/hr
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About Me

Hi,my name I'm Lisa and I'm the owner of Taylor Made Fitness based in San Diego, CA and welcome to my profile! Taylor Made Fitness provides awesome personal training (1-on-1, buddy and small group), as well as online training, and nutrition programs. As a holistic nutritionist, health coach and certified personal trainer, group X, tabata, Pilates, aqua, senior prenatal instructor with over 21 years in the health and fitness industry. I am blessed to be able to help and transform the lives of not only my clients, but their family, friends and community.

Need nutrition guidance or need a program to take your results to the next level? As a holistic nutritionist, together we will put together a plan that works with your lifestyle and will work with you to get you the results that you want and deserve!

Specialties

  • Bodyweight Training
  • Circuit Training
  • High Intensity
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Senior Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition
  • Pre/Post Natal

What to Expect

You can expect to get a great 30 or 60-minute workout! Your workouts are "taylor made" for your personal results. You workouts will vary, depending on your current level of fitness, any pre-existing injuries and where we will be working out at. Whether your sessions are in studio, online, outdoors or in-home, I will provide you with all the tools you need to get you great results!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • R.I.S.E. Studio
  • 2971 India Street
  • San Diego, CA 92103
  • Body For Life Poway
  • 13187 Scripps Poway Parkway
  • Poway, CA 92064
  • Liberty Station
  • 2640 Historic Decatur Road
  • San Diego, CA 92106
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