About Me

I was born and raised just outside of London, England, but moved to the United States eight years ago. I'm a NASM certified personal trainer as well a boxing and kickboxing instructor who has a real passion for fitness and healthy living. I also love to lift and am currently thriving to compete within the next year. Alongside boxing, kickboxing and lifting, I'm the creator and instructor for HIIT IT, a high intensity interval training class which incorporates heavier weights alongside plyometric exercises. My goal, my reason and my motivation is to help others become the best possible versions of themselves. Train with me, you won't be disappointed

What to Expect

A typical training session will depend on what your goals are. Every session will be tailored to your specific needs, goals and abilities. I will show you what you're truly capable of and by taking your stats in our first session, I'll be able to show you visibly measurable results in a short space of time if you stick to my plan. We'll have a lot of fun in the process of achieving your goals!

Client Success Story

"I didn't know how I was going to get back to the gym after having two children, but then I found Lisa. She trains you in your own home, no backing out of going to the gym. I finally feel like I'm getting my body back. I highly recommend her!" -- North Andover client


  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kettlebell
  • Kickboxing
  • Personal Training
  • Pre-Natal Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Will Travel To Client Or Park
  • Wakefield, MA 01880

  I can travel within 20 miles of zip code 01880

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Lisa's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$132 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it