View All Trainers in Area
Fitness Trainer

Lisa F.

Sun Prairie, WI (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
Schedule Sessions
Message Lisa

About Me

As a former college athlete, Lisa has always had a passion for fitness and athletics. However, it wasn’t until she got involved with fitness competitions and had a scare with cancer that she realized that it was her life's passion to share her knowledge with other people. This results-orientated trainer holds her clients to high expectations. As a trainer, she takes great pride in helping people reach their goals. Lisa has trained clients from the ages or 3 to 60. She holds a bachelor's degree in physical education, along with minors in health, adaptive physical education, and coaching. She is an American Council on Exercise (ACE) certified personal trainer and holds a nutrition and wellness certification with the American Fitness Professionals & Associates (AFPA).

Specialties

  • Athletic Performance
  • Bodybuilding
  • Cardio
  • Core
  • Personal Training
  • Plyometric
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Client Success Story

Tough Mudder Addict;Awesome transformation!!!;100 pound weight loss

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Sun Prairie, WI 53590