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Fitness Trainer

Lisa B.

Katy, TX (1 location)

  • Years Training: 22
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $114/hr
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About Me

I am a rehabilitation/sport specific specialist and prefer the pilates method to rehab and build the body, but I use all tools of the trade at my disposal to meet any need. Being a car accident survivor myself, I have seen firsthand the power of the body to heal itself and be corrected with proper guidance and education. I train people of all ages ... children in ballet or an osteoporotic woman. I LOVE WHAT I DO AND LOVE TO SHARE WHAT I KNOW SO OTHERS MAY ENJOY PAIN FREE FUNCTIONAL LIVING! ADVANCED ATHLETES I WELCOME ALSO. I welcome all clients. No matter the condition, I will tailor a program specific to your needs.


  • Core
  • Cardio
  • Dance
  • Pilates

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A personal one-on-one experience where your goals, visions and what you desire for your body are realized. You are personally involved in the process and a specific daily program is designed just for your body, mind, dreams and needs.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Aerobifit Fitness & Pilates
  • 14900 Memorial Dr
  • Houston, TX 77079