Hi, my name is Lindsey. I recently graduated with my Bachelors of Science in Nutrition from Texas State University and am thrilled to begin my career in nutrition and also continue to expand on my career as a trainer. I have lived in Austin now for over 6 years and strive to be a healthier better version of myself every single day. I love to help people and make them feel good about themselves. Motivation is my strength and I love to help people reach their personal goals. Healthy living and exercising are my passions and I hope to gain new clients and pass on my passion of fitness to others.
To burn fat and calories thru a high intensity or strength and conditioning session. I work on maintaining and building muscle and therefore toning and strengthening the body.
My client Sara suffered from Anorexia for over 5 years. She came to me at her lowest point. I worked with her not only on gaining healthy muscle but also worked on her mental state and self confidence. Today she is at her goal weight and approaches her diet in a much more healthier way. She has made the most significant improvement of muscle mass I have seen and is a great inspiration to all that one can turn their life around.
Hours | $/hr | Save |
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6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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