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Fitness Trainer

Linda S.

Yardley, PA (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $86/hr
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About Me

I have been in the fitness industry for over 20 years, personal training for 15 of those years and adding mind body fitness in i995. I have owned a Pilates studio for 8 years and we have just expanded to a larger location. I specialize in post-rehab as well as corrective exercise. My greatest joy is in helping people get to kmow their bodies and how they can help them selves.

Specialties

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Integrative Fitness Solutoins
  • 301 Oxford Valley Rd
  • Yardley, PA 18966