Lila C.

Hi there, thank you for connecting! My name is Lila, I am a certified personal trainer and weight management specialist. My passion for fitness was discovered after I went on my very own fitness journey. I have decided to share this love for fitness with others who are ready to invest in their health! I am an avid runner, rock climber and dancer with extensive knowledge of the kinetic chain and am working towards achieving my yoga teacher certification. I’d love to work with you and help you achieve long lasting results!

Trainer Certifications (2)

What to Expect

My sessions are designed individually for each client, based on their goals and needs. However, I always include flexibility exercises and functional fitness in every program. In the hour we spend together, I will challenge you to find your physical and mental strength while focusing on proper form and understanding of your body.

Client Success Story

Kari M -I cannot recommend Lila enough! She is so knowledgeable when it comes to fitness. I came to her wanting to tone up and lose some body fat. She listened to all of my concerns and gave me appropriate exercises for my goals. I have never felt better in my body! Mariana L. - She is a fantastic trainer !! She is super nice and take an interest in you no matter what fitness level you’re at. I really like how she gives me tips and tricks to get the most out of every workout. I’ve been doing for a little bit and am already seeing a big change in my energy levels and body. It’s great! I feel 10 years younger! Lila you are the best, thank you 😊 💪🏻👍🏼 * reviews added to my Thumbtack Profile.

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