Leslie B.
Experience
2 years
Sessions
4.0
Location
Avondale, PA
Hi, my name is Leslie. I am a certified personal trainer specializing in strength training for women over 40. I will travel to your home and deliver safe and effective workouts for weight loss, and building muscle. No time for the gym? Call me to get started!
Trainer Certifications (1)
American Counsil on Exercise
What to Expect
Each session includes a dynamic warmup, strength training and metabolic conditioning. You will receive a full body workout and cool down, and instructions for myofacial release, and mobility drills.
Client Success Story
I've trained over 40 clients in a fitness center since 2016. My first client has increased her muscle mass and endurance and completed her first 5k this May!
Specialties
Bodyweight Training
Boot Camp
Functional Training
Kettlebell
Personal Training
Senior Fitness
Strength And Conditioning
TRX
Water Fitness
Locations
Willing To Travel To Client
15 Miles Radius Newark, DE - 19711
Leslie
Hockessin Hockessin , DE - 19808
Avondale
Avondale Avondale , PA - 19311
Kennett Square
Kennett Square Kennett Square , PA - 19348
Your Home
15 Mile Radius West Grove , PA - 19390Availability
Sunday
Sun
Not available
Monday
Mon
Not available
Tuesday
Tue
Not available
Wednesday
Wed
Not available
Thursday
Thu
Not available
Friday
Fri
Not available
Saturday
Sat
Not available
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $59 | -- |
| 12 | $57 | 4% |
| 20 | $54 | 8% |
Reviews
Overall Rating
100%
3 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
Starting at $54/hour
Select your
package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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