Fitness trainer picture

Emmanuel H.

Experience 15 years
Location Brooklyn, NY

My name is a LeQuan and I'm a certified personal trainer and nutrition coach in the NYC area. My personal fitness background includes 10 years of track and field as a sprinter/hurdler on the high school and collegiate level (Tufts University) while also having played football on the high school level.

Trainer Certifications (3)

National Academy of Sports Medicine

International Sports Sciences Association


What to Expect

Proper warm-up (light cardio and stretching); Constant movement with progressively challenging exercises/movement patterns to ensure that working out never gets stale and that you achieving your fitness goals while enjoying the process; Circuit training incorporating athletics movement (pending assessment); Gradual cool down followed my light trainer-assisted stretching

Athletic Performance Boot Camp Core High Intensity Kettlebell Plyometric Resistance Running TRX
The Livewell Company
256 West Street New York, NY - 10013
Will Travel To Client Or Park
Brooklyn, NY - 11224
Sunday Sun
Not available
Monday Mon
6am - 12pm and 4pm - 8pm
Tuesday Tue
6am - 12pm and 4pm - 8pm
Wednesday Wed
6am - 12pm and 4pm - 8pm
Thursday Thu
6am - 12pm and 4pm - 8pm
Friday Fri
6am - 12pm and 4pm - 8pm
Saturday Sat
8am - 1pm
Hours $/hr Save
6 $198 --
12 $190 4%
20 $182 8%

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Starting at $182/hour
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