(Read a full interview of coach Leonard http://voyageatl.com/interview/meet-leonard-fingerman-game-fitness-llc-sandy-springs/) What started as a personal journey toward health and wellness has become a true calling and life’s work to help others. With mounting health issues and fatigue in my 40’s, I made physical fitness a priority in my life. This commitment resulted in regained health and energy and a newfound joy in keeping up with my active family. After revitalizing my own health, I became motivated to support others with their transformations. My unique approach to fitness classes draws on my experience as a certified trainer and my background as a comedic actor and entertainer. Exercise should never be boring and I strive to put a smile on every client’s face each and every session. I believe your fitness routine shouldn’t be routine at all--it should be a blast! When exercise and wellness feel less like a chore and more like a game, you are more likely to consistently stick with your fitness program and see lasting results. I am a National Academy of Sports Medicine (NASM) certified personal trainer, ACE Group Fitness Trainer and Youth Fitness Specialist. I am an avid cyclist and compete in numerous obstacle course races each year. During my downtime I enjoy photography and traveling with my wife and two daughters.
National Academy of Sports Medicine
American Counsil on Exercise
* Functional Training with engaging modalities like a SPRI platform, medicine ball, exercise balls and others * Educating on injury prevention * Will make it super fun and engaging
I trained a client who just wanted to loose some weight and look better at first. He ended up signing up for a first 10K run and then proceeded to joining OCR races and continuing training on his own which resulted in a loss of 100 lbs over a year. Healthy habits is what I strife to do with every client and feel great when they are on their own. I believe that gaining healthy habits is not a goal, it's a matter of lifestyle. I live by that motto.
Hours | $/hr | Save |
---|---|---|
6 | $60 | -- |
12 | $58 | 4% |
20 | $55 | 8% |
I’ve been training with Leonard for 3 months. My goal was to gain weight, improve my muscles tone and strength my core. And I even didn’t expect how fast I started to achieve my results. I already satisfied how my body changed and how stronger and energized I became. Leonard adopt exercises for you and also advises in nutrition. Always positive and encouraging atmosphere. Highly recommend! 👍🏻
I recommend Leo to anyone and everyone seeking to improve their overall health and fitness. Leo helped my 15 year old son who is not naturally athletically inclined. Leo worked with him to build his core strength and endurance. Leo also discussed the importance nutrition with my son since it can be difficult for a 15 year old to utilize good judgment when making decisions on what to eat and when to eat. Leo was always kind while firmly motivating my son to do his best. Leo customizes each exercise plan based on the individual needs and location.
Leonard is an awesome trainer. I've taken his HIIT training class and in a few sessions I already feel stronger and my endurance has increased exponentially. He's tough, motivating and fun.
Leonard does a phenomenal job pushing you to your max while preventing you from commiting any injuries. He made sure to stop and show me proper form when needed. We had high intensity training sessions to help me get back into shape. I also joined his functional training group sessions a couple of times which were really fun to join. He also helped me with my diet and gave me recommendations on certain foods to prevent from eating to meet my goal. He is a very fun, patient, and passionate personal trainer. I would highly recommend Leonard since he takes his coaching very serious helping you achieve your overall goal.
Leonard was great as a personal trainer. He developed a workout tailored to my needs and was very instructive as he explained the movements. He helped me with my form when needed and was very encouraging. He also ran a bootcamp with my kids and they loved it as well. I would highly recommend his services!