Hi, my name is Leigha. Welcome to my page and thank you for your interest in my services. I look forward to the opportunity of working with you on creating your ideal lifestyle. Here is a little bit about myself. I am a certified personal trainer through the National Academy of Sports Medicine, and hold a bachelor of science degree in Healthcare Management. As well as my academic accomplishments, I am also an avid athlete. Throughout the course of my life, I have always been involved in and had a fondness for a multitude of activities that include sports and dancing. I firmly believe that a good balance of exercise and nutrition is an essential way to gain personal strength and confidence, as well as establish a healthier lifestyle. In my own life, I have utilized health and fitness as a means to mitigate my anxiety. In turn, this ignited my inspiration to assist others to become and feel more confident and comfortable in their own skin through the same approach. I am not only dedicated to helping you achieve your fitness goals, but also to improving your overall physical, mental, and emotional health.
National Academy of Sports Medicine
In home training or at your location of choice, allows the client to feel more comfortable during their workouts. while receiving 1-on-1 attention. I will work with each client and design a personalized plan that is specific to their needs after determining and understanding what drives the client. Working with me, you will learn more about yourself and gain the confidence and positive mindset you have always hoped for!
Stories to come!
Hours | $/hr | Save |
---|---|---|
6 | $111 | -- |
12 | $107 | 4% |
20 | $102 | 8% |
Leigha does not only help you get in shap physically but also mentally. She was there for me when I was not confident with my body. She is the one that helped me realize that it was time to change myself and become happy and confident with my own body. She is good if you have never worked out before, if you havent worked out in years and also people who are in shape and want more toning and definition to their muscles. Leigha, helps you swap bad habits with goods ones. She will also help with personalizing meal plans and excersizes for you to do at home and stay on track with your growth and progress for the new you that you can be proud of.