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Fitness Trainer

Leigh L.

Pompano Beach, FL (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $67/hr
Schedule Sessions
Message Leigh

About Me

Hi, my name is Leigh. I am very passionate about health and fitness. My goal is to help you create a well balanced healthy lifestyle that you can live by forever. I help you turn fitness into fun by helping you set attainable goals and keeping you motivated with mini victories. I will even be training you in my own amazing facility. I am full of modifications, making my workouts suitable for anyone including kids, teens, beginners, adults, and seniors. Please reach out to me for more information, I would love to share my background in fitness!

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Kettlebell
  • Marathon Training
  • Personal Training
  • Senior Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

Warm up, stretching, strength/cardio/core tailored to your specific needs, cooldown/stretch

Client Success Story

I can’t believe it’s been over three years since we stumbled into the Out of the Box grand opening. My wife says “this will be fun” so we join the following week. I was reluctant and out of shape. I weighed 220 pounds and could barely get off the couch without making noise and haven’t seen a gym from the inside in 30 years. With Leigh’s reassurance an excellent coaching, we managed to start this transformation. In three years I’ve lost 30 pounds of fat, increase my cardio tenfold, and feel better than I ever have. Leigh and the Out of the Box crew have totally changed my life and definitely extended it. I know people are skeptical about the whole Crossfit preconceptions of it’s too hard, I’m going to get hurt, I can’t do that, etc. Some gyms are that way, this one is not. She programs for everyone. We have members of all levels of fitness and Shay. You work at your own pace and level and the results will be there. Each and every member is proof of that. It is great to witness the transformation that happens at Out of the Box. The biggest bonus is a great friendships that you make here. We all have common goals of bettering ourselves and we motivate each other to get there. It is the one thing that makes you get off the couch and into the gym. It is almost like an extended family. Thank you for keeping me focused and motivated to be a better me!
Matt D.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Cross Fit Out Of The Box
  • 429 North Federal Highway
  • Pompano Beach , FL 33062
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