Laura C.

$76/hour

Experience 18 years

Location Carnegie , PA

Hi, my name is Laura. I am a wife, mother, and step mother. I am a ACE certified group fitness instructor and personal trainer. I am also a NESTA certified lifestyle and weight management specialist. I love helping people feel good about themselves!

Trainer Certifications (2)

American Counsil on Exercise

NESTA Personal Trainer Certification

What to Expect

A review from last session and discussion of their desires when it comes to their goals. We will go through exercises that they love and work best for them! I believe it is all about how you feel and being healthy, not what you look like on the outside. I believe it’s not just about physical fitness but also mindset and what you put into your body.

Client Success Story

I had a client who hadn’t been in the gym or worked out in years. They came to me and we started off slow to help build their confidence and their strength. Within weeks they felt better about themselves and could see a difference in their body!