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Laura A.

Experience 1 years
Location Omaha, NE

Hi, my name is Laura Ann. I am a personal trainer with a year of experience under my belt. I am here to help you increase the quality of your life without sacrificing it. My goal for you is to not only look better but feel better. My goal for you is to care as much about yourself as much as I do. I am here to help you meet your goals and feel amazing.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

In your first session, we will go over goals and any health concerns you might have, as well as any past or current injuries so I can adjust exercises for you accordingly. Once we get that all sorted out, I will take you through a 20-minute program to show you my training style to ensure we will be a good fit for each other! With each session after that, I will lead you through essential stretches (5 - 10 min) to decrease chance in injury, a short, low impact cardio warm-up (5 min), followed by 45 minutes of an appropriate workout routine that is built specifically for you and your goals.

Client Success Story

I have helped many clients gain confidence and feel amazing about how far they have come in their fitness journey. At the beginning of the month, I challenged a few of my friends to follow my nutrition and fitness advice, and they all lost at least 10 pounds in 28 days!

Circuit Training Crossfit Functional Training High Intensity Personal Training Powerlifting Strength And Conditioning
Willing To Travel To Client
15 Miles Radius Omaha, NE - 68135
Invictus Fitness
13239 Portal Drive Suite 107 Omaha , NE - 68138
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
Not available
Saturday Sat
Not available
Hours $/hr Save
6 $72 --
12 $69 4%
20 $66 8%

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Starting at $66/hour
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