Lara O.
$68/hour
Experience
2 years
Location
Clinton, WA
Hi, my name is Lara. I am the head trainer and owner at South Island CrossFit. I enjoy working with all ages and abilities to help people reach their fitness goals.
What to Expect
A typical session will begin with a 15 minute warm-up, 15 minute of skill work and a 20-30 minute work-out with a cool down. Your class will be designed to fit your goals, interests and ability level.
Client Success Story
My clients have had a range of positive health results such as reduced their blood pressure, lost up to 50 lbs in 3 months and gained an overall sense of well being.
Specialties
Bodyweight Training
Calisthenics
Core
Crossfit
High Intensity
Kettlebell
Personal Training
Powerlifting
Senior Fitness
Strength And Conditioning
Locations
South Island Cross Fit
4777 Commercial St. Bldg A Ste. 7 Clinton, WA - 98236Availability
Sunday
Sun
Not available
Monday
Mon
10am - 2pm
Tuesday
Tue
Not available
Wednesday
Wed
10am - 2pm
Thursday
Thu
Not available
Friday
Fri
10am - 2pm
Saturday
Sat
10am - 2pm
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $74 | -- |
| 12 | $71 | 4% |
| 20 | $68 | 8% |
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Starting at $68/hour
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No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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