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Fitness Trainer

Kristopher L.

Katy, TX (2 locations)

  • Years Training: 25
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

Hello my name is Kris, I have been a personal trainer for over 8 years. Working with a variety or people with different goals and needs. I enjoy meeting new people and implementing programs that work for them. If you have any questions please ask.

Thank you for your time!
Kris L.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Kickboxing
  • Personal Training
  • Powerlifting
  • Pre-Natal Fitness
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Working with your fitness level and making adjustments based on what is going on in your life plus how your body is feeling. Reviewing homework and making suggestions if needed.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Fitnessfixed,Org
  • Cypress/Katy
  • Houston, TX 77429
  • Snap Fitness
  • 16341 Mueschke Rd
  • Cypress, TX 77433