Kristian W.

5.0 $59/hour

Experience 3 years

Location Laurel, MD

Hello my name is Kristian and I'm a personal trainer located in Maryland. I started training in college at West Virginia State University during the off-season of my football season. I recognized at that moment in time, I have the ability to change lives. Not only physically by results, but by inspiring my clients to become a better individual spiritual and emotionally. I will love for potential clients to join the Abundant Fitness family. I believe all my clients achieve many accomplishments and milestones on their journey with Abundant Fitness. I offer personal 1-on-1 training, online training, group training, strength and conditioning, athletic performance training, weight loss program, muscle gain program, and aerobic training. Check out our social media pages for more content and client review. Let's work!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Clients will expect a fun and family like workout atmosphere. With a lot of encouragement and coaching to reach full potential. Workouts will be normally moderate to high intensity depending on the client. I always have core/abs exercises involved in all my programs, as well as cardio.

Client Success Story

Client Kristin has been with me for a total of 18 sessions so far as of 2/1/18. She has lose a total of 5 pounds so far (goal is 7 pounds), she is more tone than ever before, stronger, and conditioning is exceptional.

Specialties

Aerobics Athletic Performance Bodyweight Training Boot Camp Cardio Circuit Training Core Endurance Training Football Functional Training High Intensity Jogging Personal Training Rehab Training Resistance Strength And Conditioning Stretching Track and Field Yoga

Locations

Abundant Fitness Gym

8527 Ashwood Drive Capitol Heights, MD - 20743

Availability

Sunday Sun

6am - 6pm

Monday Mon

6am - 11am

Tuesday Tue

6am - 12pm

Wednesday Wed

6am - 7pm

Thursday Thu

6am - 7pm

Friday Fri

6am - 6pm

Saturday Sat

6am - 6pm

Packages

Hours	$/hr	Save
6	$64	--
12	$61	4%
20	$59	8%

Reviews

Overall Rating

100%

2 ratings

Teaching Skill

Communication

Reliability

Tee F. February 6, 2018 • Verified

I mean, when it comes to fitness training, this should be everyone’s guy. He’s passionate, devoted and very professional. I have absolutely no complains. In fact, words may not quite describe his worth. I work out 3 times a week with Kristian. Each time is a different challenge, always stretching my limit.

Brian T. February 3, 2018 • Verified

Kristian gave me one of the best workout experiences I ever had. Very motivational in all aspects of training and even outside of training. I'm glad to call him my personal trainer.