Kirsten B.
Hi, my name is Kirsten. As a University of Central Florida graduate, I’ve dedicated my interdisciplinary studies to focus on genetics and environmental sciences. While completing my degree, I’ve coached students to successfully complete the OUC half marathon, guided hundreds of personalized yoga and meditation classes, and have had the opportunity to witness my personal training clients reach their goals and continue to exercise independently with confidence! Whether flying to India for a month-long yoga training, getting my National Academy of Sports Medicine nutrition coaching certification, or Certified Personal Training accreditation, I'm always learning and bettering the programs designed for my clients. Helping others feel better through guided movement and nutrition coaching has been such a fulfilling way to share my scientific education. If there's any way I can support you in your journey towards a sustainable, balanced lifestyle, please don't hesitate to reach out!
Trainer Certifications (2)
National Academy of Sports Medicine
AFAA
What to Expect
Whether you want meditation and yoga or strength training and hypertrophy, you can count on growing your comfort zone by doing new things! I’ll be there with you every step of the way to make it simple. You will learn how to focus on breathe to ease anxiety, feel good, and get stronger. Every session with me increases your confidence by allowing you to sleep better, live more, and love your body!
Client Success Story
“Aside from being an outstanding individual and a close friend of mine, Kirsten posses a spirit and drive that shines through, impacting those around her. When I first started becoming mindful of my mental and physical health, Kirsten kicked down the doors for me, shedding light and sharing information that quite literally changed my life. With her help and guidance, I was able to kickstart a new journey for myself on the path to a greater me. Her dedication, devotion, care, and patience was exactly what I needed without even realizing it. Thanks to her, I’ve become more comfortable and confident in myself while I utilize the information and tools she provided me to maximize the potential within myself.”
Specialties
Locations
Icon Apartment Homes At
4555 Fallon Street Bozeman, MT - 59718
Access Fitness
1605 W Main St Bozeman, MT - 59715
Personal Training
At Home Bozeman, MT - 59718
Fuel Fitness
2125 Boot Hill Ct Bozeman, MT - 59715Availability
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $111 | -- |
| 12 | $107 | 4% |
| 20 | $102 | 8% |
Reviews
100%
I have worked with Kirsten as a personnel trainer for 6 months. Although i have been a runner for years, i do 5 K 3 times weekly at least i had problems losing weight and could not build the muscle mass proportionate to the effort i put in. Since i started working with Kirsten, i realized how my posture and using the equipment was faulty. After only few weeks i noticed significant improvement in my posture and muscle mass. Kirsten is very knowledgeable and great personnel trainer that i would recommend for any person looking to get in shape in short time.
Aside from being an outstanding individual and a close friend of mine, Kirsten possesses a spirit and drive those shines through, impacting those around her. When I first started becoming mindful of my mental and physical health, Kirsten kicked down the doors for me, shedding light and sharing information that quite literally changed my life. With her help and guidance, I was able to kickstart a new journey for myself on the path to a greater me. Her dedication, devotion, care, and patience were exactly what I needed without even realizing it. Thanks to her, I’ve become more comfortable and confident in myself while I utilize the information and tools, she provided me to maximize the potential within myself.
Honestly, I can’t say enough good things about my experience and program. Kirsten is so knowledgeable and thorough with every step it helps to understand while feeling almost immediate results. She has been there for every question or comment I have no matter the depth and there’s no better form of motivation then watching her, and her other clients/peers commit to being the perfect example for seeing results.
I love everything about my experience! It’s changed my life .... I feel great and do very well working with Kirsten’s program. My overall attitude has changed and don’t hate working out!!
Starting at $102/hour
