Fitness trainer picture

Kimberly S.

$59/hour
Experience 20 years
Location Moscow Mills, MO

Hello, I am new in this area as I was transferred concerning my fiance's job with the airlines. I left a rewarding position as an exercise physiologist with a four star retirement community. I was a contractor with Virginia Health and rehab, Inc for 15 years, and they were family. I also was a dancer and bodybuilder for 5 years, and have extensive experience with people of all ages whether its just overall conditioning,and work on good nutritional lifestyles. Because your not only training to live but change your habits so you CAN live!!!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

basic steps of safety and short term realistic goals, depend on the clients health history and doctors "OK" to start a program. It's most important to make it fun!

Client Success Story

I had an 66 year old man that was obese at 365, and was able to get this man too 196-200 lbs! He was diabetic and had other issues like high blood pressure. He is now half of his blood pressure medication, and his blood sugars are perfect.

Specialties
Athletic Performance Dance Cardio Core Crossfit Plyometric Resistance
Locations
My Gym
3 Curly Ct Moscow Mills,, MO - 63362
Kim Serene
3curly Ct Moscow Mills, MO - 63362
Availability
Sunday Sun
11am - 12pm and 3pm - 4pm
Monday Mon
11am - 12pm, 3pm - 4pm, and 6pm - 7pm
Tuesday Tue
11am - 12pm and 3pm - 4pm
Wednesday Wed
11am - 12pm, 3pm - 4pm, and 6pm - 7pm
Thursday Thu
11am - 12pm
Friday Fri
11am - 12pm and 6pm - 7pm
Saturday Sat
11am - 12pm
Packages
Hours $/hr Save
6 $64 --
12 $61 4%
20 $59 8%
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