Kiera A.

$52/hour

Experience 2 years

Location Colorado Springs, FL

Hi all! I am a licensed Physical Therapist Assistant with a Bachelors Degree in Exercise Science, and I am in the process of earning my Masters in Exercise Science with a Strength and Conditioning focus. I am also a certified Nutritionist through Precision Nutrition. My passion is health and fitness and I am happiest when I am moving my body. I focus on rehabilitation and injury prevention, resistance training, and HIIT training. I can do in-person training or provide online training through Facetime or personalized workout plans. I would love to help you reach your goals :)

What to Expect

Functional dynamic warm-up Fun but challenging workout around 45 minutes Cool down/stretch

Client Success Story

I have helped many friends, family and clients/patients to reach their goals in terms of fitness and everyday life. Whether it be to perform in a mud run or to be able to bring in the groceries from the car, I can help you reach your goals.