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Fitness Trainer

Ki J.

Elkridge, MD (2 locations)

  • Years Training: 6
  • Trains:
  • Adults
Sessions Starting at $75/hr
Schedule Sessions
Message Ki

About Me

Hi, my name is Ki. I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that extra baggage! That was the start of my becoming a trainer! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are going through.

Specialties

  • Bodyweight Training
  • Bosu
  • Boxing
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Pre/Post Natal

What to Expect

100% attention FOCUSED ON YOU. On your turf, on your time all while getting fit and having fun!

Client Success Story

Had an overweight male client that dropped 70+ pounds in under a year despite some personal setbacks.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Able To Travel To A Clients
  • Elkridge, MD 21075
  • Willing To Travel To Client
  • 15 Miles Radius
  • Elkridge, MD 21075