Hi! My name is Kevon. As in, “Ke-VON”. I’m a Strength & Nutrition Coach and a Manual Therapist in central Massachusetts. I work with a variety of people who want to change their body composition, manage their health, and/or improve their performance in sports, profession, or life. I try to keep it real. While I am a “fitness guy”, I can still crush food and binge on TV like the best of em! :D Your goal is my goal. Wanna smash it? It’s on! Need to regain lost function or rehab? Lets do it. How about some simple help making it all work in YOUR life – including some strategies, without completely changing your diet or lifestyle? That’s what I’m here for!
Certified Strength and Conditioning Specialists
NSCA
Training or coaching sessions are catered to your needs. We can have an ongoing plan or mix it up. Slower if needed and faster if appropriate. With my equipment and a small amount of space, we can accomplish a lot! If you have or want more, we can incorporate it! My eyes and our continual communication get you technically proficient for your ability. Prove it and we'll progress.
My thrill is when a client can successfully stand on one foot, lose 20 lbs, or control their eating habits. My work varies and as such, I enjoy helping people achieve both what they want and also what they didn't realize they needed. My clients have fitness, nutrition, and mindset breakthroughs!
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |