Kevin W.

Hi, my name is Kevin. I was born and raised in Fort Worth TX and my passion for fitness began at the early age of 9. I used to compete on a collegiate and national level in many sports including power lifting and bodybuilding. This is where I discovered a desire to help people achieve their fitness goals and become better physically, mentally and emotionally.

Trainer Certifications (1)

What to Expect

My sessions will last between 60 min to 90 min depending on the clients needs. These sessions will go through a variety of exercises depending on the goals of the client. Strength conditioning and core development will be at the heart of every work out. What you can expect is a lot of hard work and a lot of sweat. You will be sore, you will be pushed past what you think you can handle, and you will get better. In addition to the workout, I will go over diet/nutrition and recovery techniques.

Client Success Story

I had a client come to me who had severe body image issues and considered medically to have anorexia nervosa. I worked with her for over a year to build both her body and her mind on a health level. After the first year she had gained 35lbs of muscle and healthy weight and no longer had an eating problem. She was by all accounts a healthy adult. She continues to eat properly and healthy to this day and consistently sends me updates on her progress and thanks me for completely changing her life. This was the most rewarding experience I have ever had in my 6 years of training.

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