Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and I'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and because of that, I decided to become a personal trainer. Being a trainer has motivated me so much, just by seeing my clients achieve their goals and adopt good eating habits helps me achieve my own goals.
International Sports Sciences Association
Every client is different. Generally, I make sure my client understands how to find the proper contractions in our workout routine. Once they are hitting those points, we get more intense. I am a big believer in muscle confusion, so every session is different with me. I have had a lot of success with previous clients as well as myself, by confusing the muscle and adding strength in a decent amount of time.
I have a few clients that are fine with me showing some before and after pictures. Ill show you if we end up working together. I do have a client I ended up becoming very close friends with and I am proud to say that they are aspiring to be a IFBB pro. I think he has alot of motivation and has shown tremendous improvement since 2 years ago which was the time we started working together.
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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