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Fitness Trainer

Kenny S.

Denham Springs , LA (1 location)

  • Years Training: 9
  • Trains:
  • Adults
Sessions Starting at $29/hr
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About Me

I am a true example that anyone can make a positive change to their life. I turned an overweight high school life into a healthy and positive present and future. Growing up I did not understand proper nutrition and exercise. Video games occupied my free time, and I despised exercise. Whenever I graduated high school the wheels began to turn in the correct direction and by Christmas of 2005 I was ready to get to work. Fast forward almost 10 years later and I changed my high school weight of 180-185 lbs with no exercise into my current weight of 175 lbs and I make it to the gym five to six days a week and it has been my passion. I want to make this the passion of everyone.

Specialties

  • Plyometric
  • Core
  • Athletic Performance
  • Resistance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Increase Muscle Strength
  • Body Building
  • Nutrition

What to Expect

A client of mine will never expect the same type of workout. They will always have something new to attempt. I want to keep their workouts fresh and exciting. I do not want them to feel bored and consider their sessions to be a chore. It is all about turning their lives around and for experienced clients it is about giving them challenges to test their strengths and weaknesses. The key component of my sessions is I always work with the limits of clientele. I will never expect a beginner to perform at the same level as an experienced client. The safety of clientele is very important.

Client Success Story

My dad wanted to lose weight before my wedding and since September he has lost more than 30 lbs.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Premier Fitness
  • 35055 La Highway 16 Suite 2 F
  • Denham Springs, LA 70726