Fitness trainer picture

Kenny S.

$34/hour
Experience 9 years
Location Denham Springs , LA

I am a true example that anyone can make a positive change to their life. I turned an overweight high school life into a healthy and positive present and future. Growing up I did not understand proper nutrition and exercise. Video games occupied my free time, and I despised exercise. Whenever I graduated high school the wheels began to turn in the correct direction and by Christmas of 2005 I was ready to get to work. Fast forward almost 10 years later and I changed my high school weight of 180-185 lbs with no exercise into my current weight of 175 lbs and I make it to the gym five to six days a week and it has been my passion. I want to make this the passion of everyone.

What to Expect

A client of mine will never expect the same type of workout. They will always have something new to attempt. I want to keep their workouts fresh and exciting. I do not want them to feel bored and consider their sessions to be a chore. It is all about turning their lives around and for experienced clients it is about giving them challenges to test their strengths and weaknesses. The key component of my sessions is I always work with the limits of clientele. I will never expect a beginner to perform at the same level as an experienced client. The safety of clientele is very important.

Client Success Story

My dad wanted to lose weight before my wedding and since September he has lost more than 30 lbs.

Specialties
Plyometric Core Athletic Performance Resistance
Locations
Premier Fitness
35055 La Highway 16 Suite 2 F Denham Springs, LA - 70726
Availability
Sunday Sun
2pm - 8pm
Monday Mon
5pm - 8pm
Tuesday Tue
5pm - 8pm
Wednesday Wed
5pm - 9pm
Thursday Thu
6am - 9pm
Friday Fri
6am - 8pm
Saturday Sat
5pm - 8pm
Packages
Hours $/hr Save
6 $37 --
12 $36 4%
20 $34 8%
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