Kenny

My name is Kenny and I have my own personal training studio in Kaukauna. I am passionate about helping people reach their fitness goals! I believe I could get you in the best shape of your life in 2-3 sessions a week.

Trainer Certifications (1)

What to Expect

Clients receive a full body workout that lasts about 60 minutes. They will perform 6-8 different movements and focus on getting stronger every single workout.

Client Success Story

I have a current female client who came to me overweight, she was doing chronic cardio and only eating 1000 calories a day but wasn't losing any weight. I had her stop doing cardio and we did resistance training instead and I had her build her metabolism to the point where her maintenance calories went from 1000 to 1800 calories and she lost a lot 22 pounds and gained 5 pounds of muscle in 3 months.

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